Our brains were built for movement, sunlight, and human contact. The post-COVID world delivers almost none of these. Fractured Lens shows how the modern lifestyle is dismantling the hippocampus: the brain's seat of reason - and why the erosion of critical thinking is now a civic emergency.
This piece confronts mental health stigma, grief, and the reality behind suicide statistics, calling for open conversation and compassion. A message of resilience and hope, reminding anyone struggling that help exists and survival is possible.
A personal story that leads to a meditation on death...
